Kitchen Units
Cups, spoons, grams, millilitres and oven temperatures.
Volume Converter
Result
16 tbsp
1 cup = 16 tbsp
Weight Converter
Result
0.035 oz
1 g = 0.035 oz
Ingredient Density (Baking)
Result
120 g
1 cup ≈ 120 g
Oven Temperature
Result
356 °F
Gas Mark 4 (UK)
Microwave Power & Time
Result
3 分 26 秒
800W 3分0秒 ≈ 700W 3分26秒
Microwave Tip
Lower power requires longer heating. For larger portions, add 10–20% extra time.
Quick Reference Tables
Volume & Spoons
- 1 湯匙 (tbsp)15 ml / 15 cc
- 1 小匙 (tsp)5 ml / 5 cc
- 1 湯匙3 小匙
- 4 湯匙1/4 量杯 (60 ml)
- 16 湯匙1 量杯 (240 ml)
- 1 液體盎司 (fl oz)30 ml
Rice Cups & Metric
- 台灣米杯180 ml (180 cc)
- 日本米杯・1合200 ml / 180 ml
- 美制量杯 (US Cup)240 ml
- 公制量杯 (Metric)250 ml
- 英制量杯 (UK Cup)284 ml
- 1 公升 (L)1000 ml
Weight Standards
- 1 公斤 (kg)1000 g
- 1 盎司 (oz)28.35 g
- 1 磅 (lb)453.6 g (16 oz)
- 1 台斤 (斤)600 g (16 兩)
- 台灣米杯生米約 150 g
- 日本米杯生米約 165 g
1 US Cup Weight (~240ml)
- 麵粉 (Flour)約 120 g
- 白細砂糖 (Sugar)約 200 g
- 黑糖 (Brown Sugar)約 200 g
- 無鹽奶油 (Butter)約 227 g
- 水 / 牛奶 (Water/Milk)約 240 g
- 植物油 (Oil)約 218 g
- 純可可粉 (Cocoa)約 100 g
Oven Temperature Guide
- 120°C / 250°F (Gas 1/2) Very Low / Meringues
- 150°C / 300°F (Gas 2) Low / Cheesecake
- 165°C / 325°F (Gas 3) Moderate Low / Sponge Cake
- 180°C / 350°F (Gas 4) Moderate / Cookies & Cakes
- 190°C / 375°F (Gas 5) Moderate High / Pies & Chicken
- 200°C / 400°F (Gas 6) High / Roast Vegetables
- 220°C / 425°F (Gas 7) Hot / Pizza & Crusty Bread
Cooking Ratios & Times
White Rice 1 : Water 1.2
- Soak 30 mins for fluffier texture
- Electric cooker outer pot: 1 cup water
- Rest & fluff 10-15 mins after cooking
Brown Rice 1 : Water 1.5
- Soak 2-4 hours before cooking
- Electric cooker outer pot: 1.5 cups water
- Add extra water if softer texture is preferred
Pasta 100g : Water 1L : Salt 10g
- Add salt after water reaches rolling boil
- Boil 1 min less than package for al dente
- Reserve 1/2 cup pasta water for sauce
10 Dumplings : Water 1L
- Drop dumplings into boiling water; stir gently
- Simmer 2-3 mins after they float
- Ready when translucent and plump
Beaten Egg 1 : Water / Broth 1.5
- 2 eggs (~100g) with 150ml broth/water
- Strain egg mixture to remove bubbles
- Crack lid slightly; steam 12-15 mins
Tea 1g : Water 50ml (or 1 bag : 250ml)
- Black tea: 100°C (boiling), steep 3-5 mins
- Green tea: 80°C (175°F), steep 2-3 mins
- Do not squeeze bag to avoid bitterness
Rolled Oats 1 : Water / Milk 2
- Instant oats: cover with hot liquid, rest 2-3 mins
- Microwave: cover and heat 20-30 secs
- Top with fruits, nuts, cinnamon or honey